Health Coach, Group Fitness Instructor, Personal Trainer

Senior Fitness Classes are run on Mondays, Wednesdays, & Fridays from 8-9am by Pauline Webb in the gym located at 15 Village Green Lane. These are group classes with modifications provided for all levels. As your health coach, group fitness instructor or personal trainer, Pauline will motivate and encourage you to make positive changes in your lifestyle to achieve your health-related goals and improve your health and happiness - One Step, One Choice, One Change at a Time.